What is elbows in ufc?

Elbows are a commonly used technique in UFC fights, particularly in the ground-and-pound position. Elbows are considered one of the most effective and devastating strikes in MMA due to their ability to cut opponents and cause significant damage. There are two types of elbow strikes used in UFC fights: the horizontal elbow and the downward elbow. The horizontal elbow is usually thrown when an opponent is behind the fighter, while the downward elbow is used when an opponent is in front of the fighter. UFC fighters must be careful when using elbows, as strikes to the back of the head or spine are illegal and can result in disqualification. Additionally, certain techniques, such as spiking an opponent to the ground with an elbow strike, are also illegal and can result in a foul and potential penalty.